In our previous post, we have discussed regarding the two different types of exercises which is, anaerobic and aerobic. Without further...

What a year 2020 has been for most of us due to the recent pandemic outbreak. From all of us at Excellence, we hope that you stay safe...

In the previous article, we have mentioned regarding the types of systems a human body has and how the nervous system is the "core". We...

You may have heard of this catchphrase as Chiropractors love to use it. However, is it just saying for the sake of convincing a patient?...

Bone spurs (osteophytes) are bony growths that form on the joints as a result of degenerative changes to the spine. Many people think the...